J7 Community Health Centre
We use health as a tool to help the community embrace happiness and improve quality of life; all this is started from generating a healthy body and mind.
At J7 we work tirelessly to engage with everyone in the community and make them experience happiness through a family and community driven health approach.
Improving social, emotional and psychological happiness as well physical and aesthetic happiness are all major priorities which are all provoked by stimulating and finding enjoyment through health and fitness.
GROUP EXERCISE CLASSES
We understand the importance of group exercise; we have created a class environment that has and will continue to keep the entire community enticed and captivated with fitness. Whatever your perceptions or capabilities we will have a class for you.
Our menu is attractive and caters to the ENTIRE COMMUNITY. No facility has such a diverse and community suitable menu as the J7 health centre.
We have had THE BUSIEST CLASSES IN THE UK for over 5 years now and the phenomenal popularity of the classes have been maintained over the years because of the highly motivational nature of our work.
It’s never ‘just a class’…we create memories, experiences and forever friendships.
The unique class delivery and amazing client interaction will give you an experience that ensures you will fall in love with group exercise.
Classes are unbelievable for mixing up your routine; at our centre we have 30 classes per week to guarantee you avoid boredom and ALWAYS have an option for variety. This gives you the largest platform to improve and maintain ambition and enthusiasm to exercise.