Our Philosophy


J7 Community health centres no 1 priority is to give everyone in the community (young to older adult) lots of opportunities to better their health and well-being.

Our philosophy has 2 parts; the 1st part is very simple.

Every single person has the ability and potential to exercise to a somewhat challenging and enjoyable level in relation to their skill capabilities, fitness and physical attributes.

The second part of our philosophy is as follows.


Our success has multiplied purely because we are an organisation that truly cares about our customers inside and outside of the health centre.

Our philosophy is what we 100% stand by and this is undoubtedly one of the main reasons of our success in creating the UKs busiest exercise classes, workout DVD and our overall business. This simple 2 part philosophy allows all civilians to come out of their comfort zone and force physical change as well as mental, social and emotional change.