| TIME | CLASS |
| 06:00 – 06:30 | EARLY BIRD |
| 18:00 – 18:30 | ABS |
| 18:30 – 19:00 | PUMP CLASS |
| 19:00 – 19:30 | TABATA HIIT |
| TIME | CLASS |
| 06:00 – 06:30 | EARLY BIRD |
| 18:00 – 18:30 | KETTLEBELL |
| 18:30 – 19:00 | CIRCUIT |
| 19:15 – 19:45 | L.G.C. (Legs, Clutes & Core) |
| TIME | CLASS |
| 06:00 – 06:30 | EARLY BIRD |
| 18:00 – 18:30 | BOXING |
| 18:30 – 19:00 | *SURVIVAL |
* Survival Class is one week on, one week off
| TIME | CLASS |
| 06:00 – 06:30 | EARLY BIRD |
| 18:00 – 18:30 | ABS |
| 18:30 – 19:00 | CURCUIT |
| 19:15 – 19:45 | PUMP CLASS |
| TIME | CLASS |
| 06:00 – 06:30 | EARLY BIRD |
| 12:00 – 12:30 | EASY FIT (OLDER ADULTS) (£2 – Day Pass) |
| 18:00 – 18:30 | KETTLEBELL |
| TIME | CLASS |
| 10:00 – 10:30 | L.G.C. (Legs, Glutes & Core) |
| 11:00 – 11:30 | BARBELL |
No Classes